Finding Your Path: Accessible, Expert Mental Health Support in Aotearoa

Navigating mental health care in Aotearoa can be complex and frustrating. Mental Health Pathfinder NZ offers a clear, expert-led solution—providing online, trauma-informed triage and personalised support without GP referrals or waitlists. Led by a Registered Mental Health Nurse, we guide individuals, whānau, and employers through every step of the mental health system.


When it comes to mental health in Aotearoa, many people feel overwhelmed by the system. Long waitlists, referral barriers, limited GP time, and fragmented services leave countless individuals and whānau / family without the support they need. At Mental Health Pathfinder NZ, we offer a solution: accessible, trauma-informed, online mental health triage led by an expert mental health nurse who understands the system inside and out.

The Problem We’re Solving

Navigating mental health services in NZ is often a struggle. Individuals and their whānau / family encounter roadblocks like referral delays, brief GP appointments, and missed opportunities for early intervention. When people are told they don’t meet crisis criteria or are discharged too soon, they’re left without a clear path forward.

Meanwhile, whānau / family who are often the first to reach out for support feel excluded from the process.

Triage assessments sometimes miss underlying trauma, people’s lived experiences and underlying trauma can go unrecognised, leading to feelings of invalidation or retraumatisation.

Our Unique Approach

Mental Health Pathfinder NZ provides personalised mental health guidance through online consultations. We offer direct access to an expert mental health nurse without needing a GP referral or facing long delays.

Whether you’re looking for a brief screening or a comprehensive mental health assessment, we tailor our support to your needs. Our trauma-informed assessment style acknowledges both symptoms and the underlying causes, using education, symptom tracking, and detailed written reports to prepare individuals for engaging with other services.

What We Offer

  • Online mental health triage and consultations

  • Trauma-informed mental health support

  • Mental health navigation service for NZ residents

  • Comprehensive assessments and written reports

  • Support for whānau / family members with mental health first aid advice

  • Liaison with GPs, therapists, and other services

  • Assistance with health insurance claims

  • Return to work support and guidance for mental health accommodations

  • Support navigating sick leave and workplace wellbeing

  • Alternative and mainstream service options, including trauma services

Who We Help

Our primary includes individuals seeking mental health support for themselves, but we also serve whānau / family members, employers, schools, and healthcare providers like GPs. We collaborate with secondary stakeholders such as insurance providers and other third-party organisations that refer clients to us for assessments or ongoing support.

Why This Matters

People often delay seeking help until a crisis occurs. Early intervention can make all the difference, especially when it’s delivered by someone who understands the mental health system in NZ.

Our expert mental health nurse provides consistent, confidential, and consent-based care, creating a safe and supportive environment. Unlike rushed, checklist-style assessments, our approach is holistic and whānau / family-inclusive.

We stay involved, helping individuals and those around them navigate each step of the process. With burnout and allostatic load becoming more common in today’s high-pressure world, our expert-led, accessible support offers a crucial bridge between unmet needs and meaningful, timely help.

Let’s Redefine Access to Mental Health Support

With no referral needed and no waitlists, Mental Health Pathfinder NZ is here to simplify your journey. Whether you're seeking guidance for yourself or someone you care about, we offer trauma-informed, expert advice you can trust.

Explore our services or email us to get started. Let’s walk this path together.

Ngā mihi,
David March

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Breaking Down Barriers: Mental Health Pathfinder NZ Offers Expert Support Without Waitlists